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How to ADHD : an insider's guide to working with your brain (not against it)  Cover Image Book Book

How to ADHD : an insider's guide to working with your brain (not against it) / Jessica McCabe.

Summary:

"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- Provided by publisher.

Record details

  • ISBN: 9780593578940
  • ISBN: 0593578945
  • Physical Description: xx, 443 pages : illustrations ; 24 cm.
  • Edition: First edition
  • Publisher: New York : Rodale, [2024]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! -- Appendices.
Subject: Attention-deficit hyperactivity disorder > Popular works.
Attention-deficit-disordered adults > Life skills guides.
Personal coaching > Popular works.
Genre: Informational works.
Self-help publications.

Available copies

  • 6 of 14 copies available at Missouri Evergreen. (Show)
  • 0 of 1 copy available at James Memorial Public Library System.

Holds

  • 1 current hold with 14 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
James Memorial Public Library 616.8589 MCC (Text) 37211001136902 New Adult Books Checked out 03/11/2024


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